Kundalini Yoga to Detox & Detress, Watch online or download
A stunningly beautiful kundalini yoga video available for instant download or watch online on rental (about 48 mins on rental and 1 hr on download). Created by acclaimed musician and yoga teacher Maya Fiennes who is well known for her work, this video is a must have for beginners and experienced yoga practicers alike.
Maya combines her musical talent and yoga expertise to create a stunningly beautiful Kundalini yoga video that is focused on fortifying the body’s stress defenses. She uses breath, mantra and movements with exhilarating music to relax the mind, awaken the inner spirit and energize the body that is associated with good health. These movement sequences are designed to detoxify and strengthen kidneys and adrenals which are the body’s first line of defense against stress-induced illness. The music on this video really aid in the effect of the entire workout.
Kundalini yoga is not only among the easiest styles of yoga to learn but known to produce results quickly. Using this video you can start the practice immediately while watching it online or download the video for later use.
Maya’s kundalini yoga video is a great workout for detoxing and de-stressing the body. Her method is user-friendly, and very approachable so even if you are new to kundalini you will feel uninhibited in getting started.
After watching the video and following a few instructions, you’ll feel more awake and aware, and healthier after even a few practices given in this video. This is a great yoga video manual, if you can’t get to class locally, you can certainly download this kundalini yoga video and give it a try. The video works well with PS3 as well as watch it straight onto your TV.
Features:
Rental: 48 hour viewing period, watch online or download to one location.
Download : Runtime – 1 hr
Soothing music and simple to follow instruction.
Amazon Instant Video (streaming online video and digital download)
Rating: 
3 customers review
List Price: $ 5.99
Price: $ 5.99 $ 5.99
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{ 3 comments… read them below or add one }
sat nam,
i like it. very relaxing. the voice follow along is nicely done since your eyes ought to be closed most of the time. i kept my eyes open most of the first time and i liked that she had no distractions in her set and background and the music was nice.
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|Great detox workout; Maya’s routines are always enjoyable,
This is a great kundalini workout for detoxing and destressing just as it describes. If you can’t get to class locally, you can certainly download this and give it a try. Amazon VOD works great with Playon through your PS3 as well so you can watch this straight onto your TV.
Maya’s own music is on this, and her mixes are really so nice to listen to, they really aid in the effect of the entire workout. Her method is user-friendly, and very approachable so even if you are new to kundalini you will feel uninhibited in getting started.
This video does not use my favorite types of kriya’s but when I was first starting out at home with kundalini and tried this, I was pleased. As you expand more, you can decide for yourself which methods and kriyas you prefer, but those she used do work great for getting your system detoxed.
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|I’m new to Kundalini Yoga,
This video is a good match for me, someone who is new to Kundalini Yoga. Like the other reviewer wrote, I too kept my eyes closed most of the time. The music is soothing and the instruction is simple enough for me to follow. I liked this the first time I tried it. At first I had a 48 hour rental, but when the rental expired I found myself wanting to practice this again so I bought it. That first night after having bought it I was exhausted but forced myself to practice (since of course I just bought it). As soon as I began practicing that evening I began to feel relieved. I truly love this video. This is the best fit for me at this place in my practice of Kundalini.
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